2.8.2 Safe to install
Alex Crockford, the creator of #CrockFit, is a personal trainer and fitness model from Surrey, UK. Alex's main objective is to assist individuals worldwide in improving their health, fitness, and strength. He firmly believes that fitness is accessible to everyone, regardless of their current level of fitness or experience.
The #CrockFit App serves as a comprehensive training guide, offering workout programs suitable for both gym and home training. These programs are designed to enhance physical fitness, burn fat, build muscle, and transform the body. The app provides a step-by-step journey, tutorial videos, and the ability to track your workout weights.
Additional features include the option to upload monthly progress photos and body weight measurements. Moreover, the #CrockFit App grants access to additional information for #CrockFitters, such as the #CrockFit Food Plan and training fundamentals from the original PDFs.
The FREE version allows users to try the first week of any of the programs for home or gym training in order to get a taste of the #CrockFitter experience!
For more information about the diverse #CrockFit Plans (GymFit SheFit HomeFit etc.), visit the website.
Terms of Use / Services: https://www.crockfitapp.com/terms-of-service
Overview
#CrockFit Fitness Plans is a Freeware software in the category Home & Hobby developed by Alex Crockford.
The latest version of #CrockFit Fitness Plans is 2.8.2, released on 07/04/2024. It was initially added to our database on 11/13/2023.
#CrockFit Fitness Plans runs on the following operating systems: Android/iOS.
Users of #CrockFit Fitness Plans gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive fitness plans catering to different fitness levels and goals
- Includes a variety of workouts to keep routines interesting
- Access to nutritional guidance and meal plans
- Supportive community and social media presence for motivation
- User-friendly mobile app for easy access to workouts
- Option for personalized coaching and advice from Alex Crockford
Cons
- Requires a subscription fee which may not be affordable for everyone
- Limited information on specific equipment needed for workouts
- Some users may find the app's interface less intuitive
- Fewer options for individuals with specific dietary restrictions
- Fitness plans may not account for individual medical conditions or limitations
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